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  2. 6 things you might not have thought of to avoid seasickness ...

    www.aol.com/avoid-getting-seasick-cruise...

    A big fear among many first-time cruisers and even experienced sailors is getting seasick.. The rocking of a cruise ship on the waves can create motion or seasickness as your body struggles to ...

  3. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/anxious-holiday-travel-plans-experts...

    Travel anxiety can manifest in a number of different ways, depending on the root cause and an individual’s past experiences with travel. But the symptoms usually pop up before or during a trip ...

  4. 10 ways to avoid seasickness on a cruise, according to experts

    www.aol.com/lifestyle/10-ways-avoid-seasickness...

    Fortunately, there are plenty of ways to combat seasickness.Here's how things like the type of cabin, food and even posture can influence seasickness. Scroll through above to see our top tips ...

  5. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental fitness is intended to build resilience against every-day mental and potentially physical health challenges to prevent an escalation of anxiety, depression, and suicidal ideation. [162] This can help people, including older adults with health challenges, to more effectively cope with the escalation of those feelings if they occur. [163]

  6. Airsickness - Wikipedia

    en.wikipedia.org/wiki/Airsickness

    Airsickness is a specific form of motion sickness which is induced by air travel [1] and is considered a normal response in healthy individuals. Airsickness occurs when the central nervous system receives conflicting messages from the body (including the inner ear, eyes and muscles) affecting balance and equilibrium.

  7. Diving disorders - Wikipedia

    en.wikipedia.org/wiki/Diving_disorders

    Seasickness is a form of motion sickness, a condition in which a disagreement exists between visually perceived movement and the vestibular system's sense of movement [38] characterized by a feeling of nausea and, in extreme cases, vertigo, experienced after spending time on a craft on water, [39] floating at the surface of a rough sea, and in ...

  8. Will I get seasick on a cruise? Here's what travelers should ...

    www.aol.com/seasick-cruise-heres-travelers-know...

    Seasickness is a form of motion sickness. That happens when there is a difference between the information you get from your visual system, your inner ear and receptors in your muscles, according ...

  9. Motion sickness - Wikipedia

    en.wikipedia.org/wiki/Motion_sickness

    The theory explains why labyrinthine-defective individuals are immune to motion sickness; [31] [32] why symptoms emerge when undergoing various body-head accelerations; why combinations of voluntary and reflexive eye movements may challenge the proper operation of Sherrington's Law, and why many drugs that suppress eye movements also serve to ...

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    best way to combat seasickness damage symptoms of anxiety pdf book 1 free