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  2. The Best & Worst Menu Items at Wingstop, According to Dietitians

    www.aol.com/best-worst-menu-items-wingstop...

    Per 6 wings: 540 calories, 30g fat (9g sat fat), 180mg sodium, 0g carbs (0g fiber, 0g sugar), 60g protein. Stripping it down to the basics, the plain wings are just bone-in chicken wings, lightly ...

  3. The Best & Worst Buffalo Wild Wings Orders, According to a ...

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    Buffalo Wild Wings 3-count Naked Chicken Tenders Nutrition : 490 calories, 24 g fat (9 g sat fat), 1,490 mg sodium, 34 g carbs (2 g fiber, 0 g sugar), 35 g protein

  4. Every Wingstop Flavor, Ranked From Worst to Best - AOL

    www.aol.com/every-wingstop-flavor-ranked-worst...

    Nutrition: (Per One Boneless Wing): Calories: 90 Fat: 4.5 g (Saturated Fat: 1 g) Sodium: 330 mg Carbs: 9 g (Fiber: 0 g, Sugar: 3 g) Protein: 5 g. For the Wingstop taste test, I ordered a variety ...

  5. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Nutrition (Per 3-piece order): Calories: 410 Fat: 20 g (Saturated fat: 5 g) Sodium: 1120 mg Carbs: 33 g (Fiber: 2 g, Sugar: 0 g) Protein: 27 g. Similar to wings, chicken fingers are notorious for ...

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Oven-roasted chicken with lemon and rosemary Buffalo wings, invented in Buffalo, New York, are chicken wings that are generally deep-fried then coated or dipped in a sauce. They are now a staple in the cuisine of the United States. [17] Main Breast: These are white meat and are relatively dry. The breast has two segments which are sold together ...

  7. The 10 Healthiest Menu Items at Applebee's, According to ...

    www.aol.com/10-healthiest-menu-items-applebees...

    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  8. The Best & Worst Menu Items at Zaxby's, According to ... - AOL

    www.aol.com/best-worst-menu-items-zaxbys...

    Nutrition: 1,310 calories, 70 g fat (11 g sat fat), 4,930 mg sodium, 106 g carbs (8 g fiber, 15 g sugar), 64 g protein. A platter of 6 fried chicken fingers tossed in buffalo sauce creates a meal ...

  9. I Tried All the New Wings at Popeyes & the Best One Tastes ...

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    Per 6-piece order: 1,190 calories, 94 g fat (26 g saturated fat, 2 g trans fat), 2340 mg sodium, 45 g carbs (4 g fiber, 11 g sugar), 46 g protein. The fifth and final addition to Popeyes' wings ...