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  2. Overeaters Anonymous - Wikipedia

    en.wikipedia.org/wiki/Overeaters_Anonymous

    Overeaters Anonymous (OA) is a twelve-step program founded by Rozanne S. [1] Its first meeting was held in Hollywood, California, USA on January 19, 1960, after Rozanne attended a Gamblers Anonymous meeting and realized that the Twelve Steps could potentially help her with her own addictive behaviors relating to food. [1]

  3. Hyperpalatable food - Wikipedia

    en.wikipedia.org/wiki/Hyperpalatable_food

    Hyperpalatable food (HPF) combines high levels of fat, sugar, sodium, and/or carbohydrates to trigger the brain's reward system, encouraging excessive eating. [1] The concept of hyperpalatability is foundational to ultra-processed foods , which are usually engineered to have enjoyable qualities of sweetness, saltiness, or richness. [ 2 ]

  4. Emotional eating - Wikipedia

    en.wikipedia.org/wiki/Emotional_eating

    Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

  5. 7 Tips for Avoiding Holiday Weight Gain (& How to Get Ahead ...

    www.aol.com/7-tips-avoiding-holiday-weight...

    Overeating. Eating higher-calorie foods and snacks. Drinking more alcohol. ... Sleep deprivation can increase your appetite, decrease your self-control, and trigger cravings for unhealthy foods.

  6. Ozempic: Best and Worst Thanksgiving Foods to Eat While ... - AOL

    www.aol.com/ozempic-best-worst-thanksgiving...

    “Skipping meals will only lead to excessive hunger and overeating,” McGowan says. ... Mounjaro, or Zepbound, eating certain foods can trigger common side effects such as nausea, bloating, and ...

  7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Dr. Bechtold explains that overeating causes the stomach to both look and feel larger than normal (hello, food baby!), but eating several small meals over the course of the day can prevent that ...

  8. Overeating - Wikipedia

    en.wikipedia.org/wiki/Overeating

    Overeating occurs when an individual consumes more calories in relation to the energy that is expended via physical activity or expelled via excretion, leading to weight gain and often obesity. Overeating is the defining characteristic of binge eating disorder. [1] Overeating can be a symptom of binge eating disorder or bulimia nervosa. [2] [1]

  9. 25 Sneaky Reasons You're Gaining Weight When You're Doing ...

    www.aol.com/25-sneaky-reasons-youre-gaining...

    "Even if you're eating healthy foods, overeating may mean you’re consuming too many calories," says Trista Best, RD, a registered dietitian with Balance One Supplements. 3. You're not adjusting ...