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  2. How to Store Beets So They Stay Fresh for Months ... - AOL

    www.aol.com/store-beets-stay-fresh-months...

    To extend the shelf-life of beets even further, you can also freeze them. Here's how: Cut off the beet tops. Bring a pot of water to a boil, then add the beets. Boil the beets for 30 minutes, says Le.

  3. How to Store Beets So They Don’t Get Mushy - AOL

    www.aol.com/store-beets-don-t-mushy-213841668.html

    Behold, tips for keeping beets fresh for longer. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments.

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    The raw or cooked leaves were one of the traditional foods of the Mendocino and Miwok Indians, among other native peoples [177] [178] Mirabilis expansa: Mauka: One of the important food crops of the ancient Inca empire. Leaves were eaten as a leaf vegetable or used raw in salads. [179] Morinda citrifolia: Noni tree

  6. Sugaring - Wikipedia

    en.wikipedia.org/wiki/Sugaring

    Sugaring is a food preservation method similar to pickling.Sugaring is the process of desiccating a food by first dehydrating it, then packing it with pure sugar. This sugar can be crystalline in the form of table or raw sugar, or it can be dense liquid saturated with sugar such as honey, syrup or molasses.

  7. The Surprising Side Effects of Eating Beets, According ... - AOL

    www.aol.com/finance/surprising-side-effects...

    Chioggia beets, also known as "Candystripe" or "Bull's eye" look like a typical red beet on the outside, but inside contain concentric rings of white and pink, which can add a dramatic flair to ...

  8. Frozen vegetables - Wikipedia

    en.wikipedia.org/wiki/Frozen_vegetables

    In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]

  9. 5 delicious ways to prepare beets - AOL

    www.aol.com/lifestyle/5-delicious-ways-prepare...

    beet veggie burger. blend boiled beets, olive oil, onions, garlic, brown rice, black beans, oat flour, and spices. Then, form the beet mixture into patties and grill them or cook them in a pan. 4.