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  2. The 6 'Healthiest' Types of Alcohol to Drink, According to ...

    www.aol.com/6-healthiest-types-alcohol-drink...

    Nutrition (Per 12 oz.): Calories: 103 Fat: 0 g (Saturated fat: 0 g) Sodium: 14 mg Carbs: 6 g (Fiber: 0 g, Sugar: 0 g) Protein: 1 g Alcohol by Volume (ABV): 3.5-5% Some may frown upon ordering a ...

  3. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    The UK National Health Service states that "an occasional drink is unlikely to harm" a breastfed baby, and recommends consumption of "no more than one or two units of alcohol once or twice a week" for breastfeeding mothers (where a pint of beer or 50 ml drink of a spirit such as whisky corresponds to about two units of alcohol). [67]

  4. Rum - Wikipedia

    en.wikipedia.org/wiki/Rum

    Due to the tropical climate common to most rum-producing areas, rum matures at a much faster rate than is typical for whisky or brandy (i.e. achieving a similar level of maturity takes considerably less time). An indication of this higher rate is the angels' share, or the amount of product lost to evaporation. While products aged in France or ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommends an alcohol consumption level of zero grams. 10 g "The Health Council of the Netherlands included a guideline for alcohol consumption in the Dutch dietary guidelines 2015 (DDG-2015), which is as follows: ‘Don’t drink alcohol or no more than one glass daily’." "In the Netherlands, one regular glass of an alcoholic beverage ...

  6. Are Certain Types of Alcohol Better for Your Liver Than ...

    www.aol.com/lifestyle/certain-types-alcohol...

    That way, if you’re a beer drinker, you can still enjoy a brew without alcohol’s negative health effects. Similar to how added sugar impacts the body, whether it’s from a cookie or a candy ...

  7. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

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