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Red and processed meat consumption, for instance, is linked with an increased risk of many different forms of cancer, including breast, endometrial, and colorectal cancer.
The study estimated that in 2019, the deaths of as many as 57,000 Brazilian people between the ages of 30 and 69 were linked to ultra-processed food. How to avoid ultra-processed food
And overall, researchers found a direct association between ultra-processed foods and 32 health conditions, including cancer, mental health disorders, and Type 2 diabetes.
People who consume 10% more ultra-processed foods have increased risk of overall cancer and breast cancer, along with a 23% higher risk of head and neck cancer and a 24% higher risk of esophageal adenocarcinoma, a cancer that grows in the glands that line the inside of organs.
Ultra-processed foods, including sweetened breakfast cereals, candy, white bread, and chips, have been linked to an increased risk of diabetes, heart disease, and cancer.
On October 26, 2015, the International Agency for Research on Cancer of the World Health Organization reported that eating processed meat (e.g., bacon, ham, hot dogs, sausages) or red meat was linked to some cancers and classed them as Group 1 (carcinogenic to humans) and Group 2a (probably carcinogenic to humans) carcinogens respectively. [49]
Here are the types of food that experts say you’ll want to cut back on to lower your risk of cancer. RELATED: Celebs who have battled breast cancer or have breast cancer Show comments
The World Health Organization reports these foods could be as dangerous as cigarettes. Reputable study reveals these foods could cause cancer Skip to main content
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