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2. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

   www.aol.com/lifestyle/23-high-protein-breakfasts...

   Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

   www.aol.com/10-healthy-cereals-topped-blind...

   Chances are you'll always find a box stashed in the Test Kitchen somewhere. The team is obsessed. (FWIW: Tasters dug the brand's Vanilla Blueberry Almond option, too.) Per 2/3 cup serving (55 g ...

4. 19 Best High-Protein Breakfast Items on Grocery Shelves - AOL

   www.aol.com/19-best-high-protein-breakfast...

   Nutrition (Per slice): 30 calories, 1.5 g fat (0 g saturated fat), 150 mg sodium, 0 g carbs (0 g fiber, 0 g sugar), 6 g protein Regular pork bacon is high in protein, but it can also be high in ...

5. 16 High-Protein Breakfasts for Insulin Resistance - AOL

   www.aol.com/16-high-protein-breakfasts-insulin...

   Spinach & Fried Egg Grain Bowls. Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl. The fiber-rich grain freezes very well, so ...

6. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   4. Barbara's Puffins. Vitacost. Barbara's Puffins are crunchy, delicious, and an incredibly nutritious choice for a weight-loss breakfast. "With each serving, we get six grams of filling and ...

7. 30 low-calorie breakfasts that will satisfy every craving and ...

   www.aol.com/news/30-low-calorie-breakfasts...

   The best breakfast for weight loss. Whole Grain Cereal + Milk + Berries: Go with a whole grain cereal that boasts 3 grams of fiber or more per serving. Add low-fat cow’s milk or non-dairy ...