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  2. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    A lucky iron fish. Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia.The ingots are placed in a pot of boiling water to leach elemental iron into the water and food.

  3. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

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    Supposedly, the iron fish hack helps increase iron intake, but whether or not it is effective depends on a variety of factors, says Leigh A. Frame, PhD, associate director of the George Washington ...

  4. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Additionally, it’s loaded with vitamin D, calcium, iron, and potassium in addition to protein and omega 3’s. Online shoppers like the taste, texture and value of this canned tuna.

  5. Iron fish - Wikipedia

    en.wikipedia.org/wiki/Iron_fish

    Iron fish may refer to: Lucky iron fish, a dietary iron supplement; Code word for "submarine" used by the Navajo code talkers; The Iron Fish, one of the Beano comic strips "The Iron Fish", a submersible used by Jimmy Grey in The League of Extraordinary Gentlemen comic book series; City of the Iron Fish, a novel by Simon Ings

  6. The 10 Worst Cheap Fish You Can Buy - AOL

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    1. Tilapia. According to WebMD, there are some potential hazards that come with eating tilapia. China is a popular source of frozen tilapia in the states, and the U.S. government has found ...

  7. Talk:Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Talk:Lucky_iron_fish

    Cambodia portal; Lucky iron fish is part of WikiProject Cambodia, a project to improve all Cambodia-related articles.The WikiProject is also a part of the Counteracting systematic bias group on Wikipedia, aiming to provide a wider and more detailed coverage on countries and areas of the encyclopedia which are notably less developed than the rest.

  8. The Best Places to Buy Fish Online - AOL

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  9. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. [5]