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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    This tuna has 4.7 stars on Amazon and more than 1,800 reviews. One longtime fan says, "I have been eating this tuna for years. It is the best-tasting no-salt-added tuna I have ever tried.

  3. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

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    Tempura Crunch Sashimi Tuna (Per Serving): 380 calories, 20 g fat (3.5 g saturated fat), 3290 mg sodium, 19 g carbs (3 g fiber, 5 g sugar), 34 g protein The menu at Bonefish Grill features many of ...

  4. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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    For example, a 3-ounce serving of steak has around 230 calories and a serving of chicken thighs has around 200 calories, while a serving of canned tuna has less than 100 calories and still ...

  5. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Various cuts of tuna including akami, ōtoro and chūtoro prepared as sashimi Shinko (新子): very young gizzard shad [ 3 ] [ 5 ] Konoshiro (鰶): fully matured gizzard shad [ 2 ]

  6. List of Hawaiian seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_seafood

    Aku: skipjack tuna (katsuo) Aʻu: blue marlin (kajiki), striped marlin (nairagi), shortbill spearfish (hebi) Aʻu kū: broadbill swordfish (shutome) Aʻu lepe: sailfish; Heʻe: octopus (tako) ʻOpihi: yellow foot, black foot; Other commercial caught local fish that can be eaten raw (for sashimi, poke or lomi) according to the FDA include: [1 ...

  7. Toro (sushi) - Wikipedia

    en.wikipedia.org/wiki/Toro_(sushi)

    Toro (Japanese: トロ, translating to "melting") is the fatty meat of tuna [1] [2] [3] served as sushi [4] or sashimi. It is usually cut from the belly or outer layers of the Pacific bluefin tuna (the other fish known for similar meat is bigeye tuna). [5] Good-quality toro is said to create a "melting" sensation once placed in the mouth. [1]

  8. Is salmon or tuna healthier? There’s 2 major nutritional ...

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    Salmon's higher fat content means it is also higher in calories than tuna, Largeman-Roth adds. The fat in salmon is mostly healthy unsaturated fats, including omega-3 fatty acids. “Omega-3 fats ...

  9. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon sashimi Salmon is a common food fish classified as an oily fish [ 1 ] with a rich content of protein and omega-3 fatty acids . [ 2 ] Norway is a major producer of farmed and wild salmon , accounting for more than 50% of global salmon production.

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