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2. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep deprivation, whether total or not, can induce significant anxiety, and longer sleep deprivations tend to result in an increased level of anxiety. [61] Sleep deprivation has also shown some positive effects on mood and can be used to treat depression. [10] Chronotype can affect how sleep deprivation influences mood.

3. Effects of sleep deprivation on cognitive performance

   en.wikipedia.org/wiki/Effects_of_sleep...

   The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation . [ 1 ]

4. Sleep deprivation in higher education - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation_in...

   Chronic partial sleep deprivation is a form of sleep deprivation caused when one obtains some but inadequate sleep. Acute sleep deprivation is more widely known as the scenario in which one is awake for 24 hours or longer. [8] From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness.

5. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/6-signs-youve-got-sleep-105800524.html

   1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

6. Insufficient sleep and high blood pressure may raise risk of ...

   www.aol.com/insufficient-sleep-high-blood...

   Research suggests that less than six hours of sleep is associated with an increased risk of cognitive impairment and high blood pressure. ... View the original article on Medical News Today. Show ...

7. What is Sleep Debt & How Can It Affect Your Weight? - AOL

   www.aol.com/sleep-debt-affect-weight-105700255.html

   5. Impaired Cognitive Function. Even the most mundane tasks can feel like they require Herculean effort after a bad night’s sleep. And as it turns out, sleep deprivation can impair your ...