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Electronic devices emit ... This is especially crucial if you think you might have a sleep disorder like sleep apnea or restless leg syndrome. Certain medications can also interfere with sleep.
According to Martin, sleep hygiene can promote healthy sleep, but it's likely not the singular answer for those with sleep disorders like chronic insomnia and obstructive sleep apnea. Instead, she ...
Email apnea, also known as screen apnea, refers to the tendency to hold one's breath while engaging in some computer activities, particularly email writing. The term derives from sleep apnea, which involves repeated interruptions in breathing during sleep. This phenomenon can exacerbate anxiety, as it often occurs during high-stress situations ...
These devices can be fabricated by a general dentist. Oral appliance therapy (OAT) is usually successful in patients with mild to moderate obstructive sleep apnea. [102] [103] While CPAP is more effective for sleep apnea than oral appliances, oral appliances do improve sleepiness and quality of life and are often better tolerated than CPAP. [103]
The watch’s accelerometer detects small movements at the wrist associated with interruptions to normal respiratory patterns during sleep. The sleep apnea notification algorithm was developed ...
The terms obstructive sleep apnea syndrome (OSAS) or obstructive sleep apnea–hypopnea syndrome (OSAHS) may be used to refer to OSA when it is associated with symptoms during the daytime (e.g. excessive daytime sleepiness, decreased cognitive function).
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