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Spruce Street YMCA is a historic YMCA building located at Winston-Salem, Forsyth County, North Carolina. It was built in 1927, and is a four-story, brick and limestone building in the Classical Revival-style. The front facade features pilasters with Corinthian order capitals and two entrances with arched openings. The building house a YMCA ...
YMCA, sometimes regionally called the Y, is a worldwide youth organization based in Geneva, Switzerland, with more than 64 million beneficiaries in 120 countries.It has nearly 90,000 staff, some 920,000 volunteers and 12,000 branches worldwide. [1]
YMCA with residential housing in Downtown Columbus, Ohio in 2021. Until the late 1950s, [7] YMCAs in the United States were built with hotel-like rooms called residences or dormitories. These rooms were built with the young men in mind coming from rural America and many foreign-born young men arriving to the new cities.
Ai Chi is a form of aquatic exercise used for recreation, relaxation, fitness, and physical rehabilitation. Clinical Ai Chi is distinguished as a specialized, active form of aquatic therapy . In essence, Ai Chi uses breathing techniques and progressive resistance training in water to relax and strengthen the body, based on elements of qigong ...
Cleveland County Training School was a historic school for African-Americans in Shelby, North Carolina. [1] It was included in National Register of Historic Places in 2016. [ 2 ]
Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.
The building served as one of the locations used by Cleveland YMCA School of Technology, which eventually became Fenn College and ultimately Cleveland State University 1964. [2] Added to the National Register of Historic Places in 1984, [ 1 ] Central YMCA building was purchased by Cleveland State University in September 2009 and later renovated ...
The movements can be performed at various speeds and may be timed with breathing. There are two forms, one known as the tai chi dance that is about 400 years old, [18] and the tai chi form itself, known as 'The Form'. [19] The etymology of the Chinese character wu suggests that the Lee-style tai chi dance may have its origins in Wu shamanism ...
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