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The black-eyed pea or black-eyed bean [2] is a legume grown around the world for its medium-sized, edible bean.It is a subspecies of the cowpea, an Old World plant domesticated in Africa, and is sometimes simply called a cowpea.
The cowpea (Vigna unguiculata) is an annual herbaceous legume from the genus Vigna.Its tolerance for sandy soil and low rainfall have made it an important crop in the semiarid regions across Africa and Asia.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
For reference, a half-cup serving of canned tomatoes packed in tomato juice with no added salt has just 20 calories and provides 2 grams of fiber, 1 gram of protein, 12 milligrams of sodium and 3 ...
Lots of veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low. Vibrant turmeric adds a golden color to the flavorful broth, while cumin and ginger give ...
Pistachios. Protein per ounce: 5.73 grams Pull apart the shells and you’ll find little green nuts perfect for coating fish, sprinkling onto salads, or simply tossing with salt or spices.“In ...
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Daily supply of food energy per person in different countries, 1700 to 2018. Food consumption is the amount of food available for human consumption as estimated by Our World in Data.