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  2. Protect yourself from internet scams - AOL Help

    help.aol.com/articles/protect-yourself-from...

    The internet can be a fun place to interact with people and gain info, however, it can also be a dangerous place if you don't know what you're doing. Many times, these scams initiate from an unsolicited email. If you do end up getting any suspicious or fraudulent emails, make sure you immediately delete the message or mark it as spam.

  3. List of scams - Wikipedia

    en.wikipedia.org/wiki/List_of_scams

    Many swindles involve a minor element of crime or some other misdeed. The mark is made to think that they will gain money by helping fraudsters get huge sums out of a country (the classic advance-fee fraud/Nigerian scam); hence a mark cannot go to the police without revealing that they planned to commit a crime themselves.

  4. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    In contrast, a 2018 systematic review, meta-analysis and meta-regression concluded that, “Dietary protein supplementation significantly enhanced changes in muscle strength and size during prolonged RET in healthy adults.“ (RET is an abbreviation for resistance exercise training.) [46]

  5. Colorado Experiment - Wikipedia

    en.wikipedia.org/wiki/Colorado_Experiment

    [4] By comparison, the typical amount of muscle gain (not fat) in an average person is 5–10 lb per year. Muscle gains of eight of other subjects: [5] David Hudlow built 18.5 pounds of muscle in 11 days. Documented in The New High-Intensity Training. Eddie Mueller built 18.25 pounds of muscle in 10 weeks. Documented in Massive Muscles in 10 Weeks.

  6. Hardgainer - Wikipedia

    en.wikipedia.org/wiki/Hardgainer

    For the true hardgainer, the issue lies deeper beneath any of the required elements of muscle gain listed above. Those are typically either diseases that affect muscles and/or protein synthesis , or there might be a genetic disorder that hinders protein synthesis and/or limits the maximum amount of muscles the body can hold to a relatively ...

  7. The best muscle pain relief creams of 2025, according to ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $7 | Active ingredients: Lidocaine | Type: Cream | Amount: 4.3 ounces. Lidocaine is another popular ingredient found in pain relief creams. It's a topical anesthetic that's often used to ...

  8. Telemarketing fraud - Wikipedia

    en.wikipedia.org/wiki/Telemarketing_fraud

    Most of the money is made by recruiting new members and a prime characteristic of the scam is the product is of little value. The people at the bottom of the pyramid pay the people at the top. Inevitably they will run out of new recruits and the scheme will collapse. [ 7 ]

  9. Miami-Dade residents used names of dead patients in $93 ... - AOL

    www.aol.com/miami-dade-residents-used-names...

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