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  2. Is 'organic' chicken breast really better for you? - AOL

    www.aol.com/white-dark-meat-chicken-better...

    A 3.5-ounce serving of skinless, boneless, white chicken breast has: 106 calories 23 grams protein 2 grams fat 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving. The ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    [citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.

  5. 90+ Low-Carb Keto Chicken Breast Recipes That Are All ... - AOL

    www.aol.com/lifestyle/90-low-carb-keto-chicken...

    Related: 56 High-Fat Low-Carb Recipes That’ll Make You a Keto Believer Why Chicken Is Ideal on a Keto Diet. Poultry and red meat go hand in hand with keto eating—and keto chicken breast ...

  6. White meat - Wikipedia

    en.wikipedia.org/wiki/White_meat

    According to the U.S. Department of Agriculture, 28 grams (1 oz) of boneless, skinless turkey breast contains about one gram of fat, compared with roughly two grams of fat for 28 g (1 oz) of boneless, skinless thigh. [24]

  7. Boneless Wings Might Not Be Actual Chicken Wings, But They ...

    www.aol.com/heres-why-boneless-chicken-wings...

    Boneless skinless chicken breast is usually sliced, breaded, and fried to make boneless chicken wings. They're typically coated in a sauce, and are essentially chicken nuggets .

  8. Chicken sandwich - Wikipedia

    en.wikipedia.org/wiki/Chicken_sandwich

    A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh, served between slices of bread. Variations on the "chicken sandwich" include chicken on a bun , chicken on a Kaiser , hot chicken , or chicken salad sandwich.

  9. Fish Veracruz Recipe - AOL

    www.aol.com/food/recipes/fish-veracruz

    Preheat the oven to 350 degrees. Spray the inside of a large baking dish with cooking spray. Place the fillets in the baking dish and cover with the pico de gallo and onion.

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