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2. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

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   A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

3. Need a Last-Minute, Healthy Holiday Side? Try This ...

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   Serve with five to six ounces (about 30 grams) of your favorite protein for each serving: cooked salmon, canned salmon, canned tuna, rotisserie chicken, steak, or hard-boiled eggs

4. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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   1 serving Creamy Lemon Pasta with Shrimp. Evening Snack (315 calories) ... Reserve 2 servings Chicken & Cabbage Soup with Pesto to have for lunch on Days 13 and 14. ... 1 serving Tuna Salad ...

5. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

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   1 serving Tuna Salad & Tomato Sandwich. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (398 calories) 1 serving Creamy Pesto Shrimp with Gnocchi & Peas. Evening Snack (131 ...

6. Jamie's 15-Minute Meals - Wikipedia

   en.wikipedia.org/wiki/Jamie's_15-Minute_Meals

   Jamie cooks Swedish meatballs, celeriac and spinach rice, plus pasta pesto, garlic and rosemary chicken. ... Jamie cooks grilled tuna, kinda Nicoise salad, Thai ...

7. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Mason Jar Power Salad with Chickpeas & Tuna. P.M. Snack (31 calories) 1/2 cup blackberries. ... 1 serving Chickpea Pasta with Lemony-Parsley Pesto. Daily Totals: 1,224 calories, 53 g ...

8. Pasta salad - Wikipedia

   en.wikipedia.org/wiki/Pasta_salad

   Pasta, vinegar or oil or mayonnaise Media: Pasta salad Pasta salad , known in Italian as insalata di pasta or pasta fredda , is a dish prepared with one or more types of pasta , almost always chilled or room temperature , and most often tossed in a vinegar , oil or mayonnaise -based dressing.

9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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   At lunchtime, just reheat to steaming then top with a bit of pesto. View Recipe. 3-Ingredient Brie & Jam Wrap. ... Southwest Black-Bean Pasta Salad Bowls. ... Mason Jar Power Salad with Chickpeas ...