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2. Sleepy no more: breakfast foods to beat morning fatigue - AOL

   www.aol.com/news/sleepy-no-more-breakfast-foods...

   Check out these breakfast foods that you can incorporate into your meals and go from sleepy to super-charged.

3. The Real Reason You Feel Tired After Eating—and How to Get ...

   www.aol.com/lifestyle/8-reasons-constantly-feel...

   Feeling tired after eating is common and many factors can cause that post-meal fatigue, ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in.

4. 5 symptoms men over 40 should never ignore - AOL

   www.aol.com/finance/5-symptoms-men-over-40...

   Here are five symptoms that should prompt men to visit a doctor. 1. Unexplained fatigue. ... Tracking your fitness performance with a smartwatch can help you monitor changes and raise red flags if ...

5. Sleep inertia - Wikipedia

   en.wikipedia.org/wiki/Sleep_inertia

   Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.

6. Idiopathic postprandial syndrome - Wikipedia

   en.wikipedia.org/wiki/Idiopathic_postprandial...

   Most common are somatic complaints such as fatigue, spasms, palpitation, numbness and tingling, pains, severe sweating and mental dullness. Hypoglycemia provides all at once a socially acceptable problem, a quasi-physiologic explanation and the promise of a relatively inexpensive and successful self-help program.

7. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

8. Cortisol awakening response - Wikipedia

   en.wikipedia.org/wiki/Cortisol_awakening_response

   Morning types show a larger cortisol awakening response than evening types. [18] Those with fatigue show a low rise and flat plateau. [19] Those in pain: the response is reduced the more people are in pain. [20] The lower a person's socioeconomic status, the higher their response. [21]

9. These Are the Hidden Symptoms of High-Functioning Anxiety in Men

   www.aol.com/hidden-symptoms-high-functioning...

   Many men turn to drugs, alcohol, gambling, and personally destructive sexual addictions to relieve chronic stress through escape,” says Thiessen. In my case, I wielded distraction like artillery ...