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Peppermint tea: The stomach calmer Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
Ways to use peppermint. There are several ways to use peppermint. You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose.
It is used to control inflammation, to stop bedwetting and as a mouthwash in cases of bleeding gums. [10] Alisma plantago-aquatica: Water-plantain Used for the urinary tract. [11] Allium sativum: Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and ...
Tumeric is beneficial in helping to battle the body's inflammation, while saffron is a spice that a study showed had a "very similar effect" as Prozac on anxiety, Livingood said. ... Peppermint is ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.
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This is why it's imperative to try to reduce the level of inflammation in your body. This can be done by including anti-inflammatory foods and limiting or avoiding foods that tend to cause or ...