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2. Shaun T - Wikipedia

   en.wikipedia.org/wiki/Shaun_T

   Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

3. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

4. Full-body workout - Wikipedia

   en.wikipedia.org/wiki/Full-body_workout

   Full-body workout is a type of exercise workout routine where the entire body is targeted in a single session. It is the opposite of a split workout routine , also known as split weight training or split routine, where different muscle groups are targeted on separate days.

5. Trying To Lose Weight? This Is How Long To Walk Each Day ...

   www.aol.com/trying-lose-weight-long-walk...

   Weight loss depends on genetics, diet, and more, but generally 45 minutes a day, or 150 minutes per week, of walking can yield weight loss, research shows.

6. 11 Tips to Finally Stop Overeating This Year - AOL

   www.aol.com/11-tips-finally-stop-overeating...

   2. Eat More Slowly. Eating more slowly can help you notice when you’re feeling full. It may also reduce your appetite and help you eat less later in the day.

7. He’s the first Black American to compose a full opera. It’s ...

   www.aol.com/first-black-american-compose-full...

   The earliest known, full-length opera composed by a Black American, “Morgiane,” will premiere this week in Washington, DC, Maryland and New York more than century after it was completed.

8. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   He starred in a number of exercise videos including Power 90, which was marketed by BeachBody. [8] He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [8] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2. [9]

9. David Johansen, New York Dolls Co-Founder, Suffering From ...

   www.aol.com/david-johansen-york-dolls-co...

   David Johansen — the sole surviving founding member of the New York Dolls and a solo artist who also performs as the lounge singer Buster Poindexter — is suffering from stage four cancer, a ...