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New research finds the optimal room temperature range for sleeping for older adults. Here, experts explain the best temperature for sleep.
That way, you can adjust the temperature en route, so you don't come home to a chilly house. Related: The 6 Best Smart Thermostats, According To Testing Other Ways to Conserve Energy in the Winter
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In contrast, ambient temperature is the actual temperature, as measured by a thermometer, of the air (or other medium and surroundings) in any particular place. The ambient temperature (e.g. an unheated room in winter) may be very different from an ideal room temperature .
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What is the average house temperature in winter? For most people, figuring out the optimal indoor temperature in winter is a balancing act between comfort and keeping heating bills as low as possible.
A generalized view of the heat index showing how the perception of heat by the human body increases with temperature but more rapidly at higher humidity levels. The heat index of a given combination of temperature and humidity is defined as the dry-bulb temperature which would feel the same if the water vapor pressure were 1.6 kPa. Quoting ...