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A small number of studies suggests that both green and black tea might have beneficial effects on some cardiovascular disease risk factors, including blood pressure and cholesterol. [1] The research has limitations though, including how the data were evaluated and differences in study populations, leading to no certain conclusions about health ...
Drinking black tea is also correlated with a lower risk of heart attack, Parkinson’s disease, gastrointestinal cancers and rheumatoid arthritis, although the effect may only be modest ...
Black teas from Camellia sinensis contain flavonoids, which are under preliminary research for their potential to affect blood pressure and blood lipids as risk factors for cardiovascular disease. [22] Long-term consumption of black tea only slightly lowered systolic and diastolic blood pressures (about 1–2 mmHg).
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Green tea is a great choice for its vitality benefits and may even aid in blood sugar regulation and metabolic health,” says Davis. It also contains compounds like antioxidant catechins, a class ...
They are present in nearly all teas made from Camellia sinensis, including white tea, green tea, black tea and oolong tea. A 2011 analysis by the European Food Safety Authority found that a cause and effect relationship could not be shown for a link between tea catechins and the maintenance of normal blood LDL-cholesterol concentration. [4]
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