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2. Biceps tendon rupture - Wikipedia

   en.wikipedia.org/wiki/Biceps_tendon_rupture

   A biceps tendon rupture or bicep tear is a complete or partial rupture of a tendon of the biceps brachii muscle. It can affect any of the three biceps brachii tendons - the proximal tendon of the short head of the muscle belly, the proximal tendon of the long head of the muscle belly, or the distal tendon. The characteristic finding of a biceps ...

3. Trainers Say This Easy Mental Trick Will Maximize Your Burn ...

   www.aol.com/lifestyle/trainers-easy-mental-trick...

   Those who prioritized mind-muscle connection over eight weeks even registered an increase in elbow flexion and quad thickness, according to a study from the European Journal of Sports Science ...

4. Bicep curl - Wikipedia

   en.wikipedia.org/wiki/Bicep_curl

   MRI: tear of the distal biceps tendon. Injuries can occur due to incorrect form, careless mistakes, or "ego lifting". The most common injury caused by bicep curls is a tear of the biceps tendon. [20] There are two main causes of biceps tendon tears: excessive weight and overuse.

5. 9 exercises to tone and strengthen your biceps - AOL

   www.aol.com/news/9-exercises-tone-strengthen...

   Bicep exercises often engage other muscle groups such as the shoulders and forearms. By regularly strengthening the bicep muscles you can help prevent injuries by improving muscle balance and ...

6. Adhesive capsulitis of the shoulder - Wikipedia

   en.wikipedia.org/wiki/Adhesive_capsulitis_of_the...

   Muscle loss around the shoulder may also occur. [1] Onset is gradual over weeks to months. [2] Complications can include fracture of the humerus or biceps tendon rupture. [2] The cause in most cases is unknown. [1] The condition can also occur after injury or surgery to the shoulder. [2] Risk factors include diabetes and thyroid disease. [1] [4 ...

7. Tendinopathy - Wikipedia

   en.wikipedia.org/wiki/Tendinopathy

   Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

8. Soft tissue injury - Wikipedia

   en.wikipedia.org/wiki/Soft_tissue_injury

   A strain is a type of acute injury that occurs to the muscle or tendon. Similar to sprains, it can vary in severity, from a stretching of the muscle or tendon to a complete tear of the tendon from the muscle. Some of the most common places that strains occur are in the foot, back of the leg (hamstring), or back. [2]

9. Open kinetic chain exercises - Wikipedia

   en.wikipedia.org/wiki/Open_kinetic_chain_exercises

   The opposite of OKE are closed kinetic chain exercises (CKE). Both are effective for strengthening and rehabilitation objectives. [ 1 ] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization.