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  2. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

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  3. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  4. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/8-reasons-constantly-feel-tired...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. Feeling tired after eating is common and many ...

  5. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.

  6. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

    www.aol.com/im-gastroenterologist-one-dinner...

    A short walk after eating is zero cost, healthy alternative to combat this annoying problem!" đŸ©º SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more ...

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep disorders) [7] Another underlying sleep disorder, such as narcolepsy, sleep apnea, [8] idiopathic hypersomnia, or restless legs syndrome; Disorders such as clinical depression or atypical depression [medical citation ...

  8. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  9. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]