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The North American Menopause Society states that the average age of the menopause begins at 52, but the age of natural menopause can vary widely from 40 to 58 years.
That said, the symptoms of menopause—including hot flushes, low sex drive, trouble sleeping, weight gain, UTIs and vaginal dryness, brain fog, heart palpitations, muscle and joint aches, and ...
The most widely used and most effective treatment for many perimenopause and menopause symptoms, including hot flashes and vaginal dryness, is hormone therapy (HT), says Nanette Santoro, M.D ...
Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [ 1 ] [ 2 ] [ 3 ] It is used as a complementary therapy or as a form of alternative medicine , and typically is used via inhalation and not by ingestion.
Menopause is usually diagnosed through symptoms of vaginal atrophy, pelvic exams, and taking a comprehensive medical history consisting of last menstruation cycle. There is no definitive testing available for determining menopause as the symptom complex is the primary indicator [ 5 ] and because the lower levels of estradiol are harder to ...
Perilla essential oil, extracted from the leaves of the perilla plant. Contains about 50–60% perillaldehyde. Pennyroyal oil, highly toxic. It is abortifacient and can even in small quantities cause acute liver and lung damage. [medical citation needed] Peppermint oil; Petitgrain; Pine oil, used as a disinfectant, and in aromatherapy ...
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