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Round pomegranate fruits grow on the pomegranate plant, a shrub-like tree native to Iran and now cultivated in many parts of the world. The name comes from the Latin words pomum and granatum ...
In a half-cup serving of pomegranate seeds (arils), you'll find: 72 calories. 1.5 grams of protein. 1 gram of fat. 16 grams of carbohydrates. 3.5 grams of fiber. Health benefits of pomegranates.
Possibly stemming from the old French word for the fruit, pomme-grenade, the pomegranate was known in early English as apple of Grenada—a term which today survives only in heraldic blazons. This is a folk etymology , confusing the Latin granatus with the name of the Spanish city of Granada , which is derived from an unrelated Arabic word.
You’ll get more fiber with the whole pomegranate seed. And more fiber = better digestion and satiety, plus more stable blood sugar. But that doesn’t mean we need to shun fruit juice entirely.
The better known species is the pomegranate (Punica granatum). The other species, the Socotra pomegranate (Punica protopunica), is endemic to the island of Socotra. It differs in having pink (not red) flowers and smaller, less sweet fruit.
Punicic acid (also called trichosanic acid) is a polyunsaturated fatty acid, 18:3 cis-9, trans-11, cis-13.It is named for the pomegranate, (Punica granatum), and is obtained from pomegranate seed oil.
May health benefits of pomegranates are credited to their high antioxidant content. Here we're exploring all the pros to each the seeds and natural juice.
From this term derived the Old French word pom (modern French pomme), which originally also meant "fruit", but in later times the word took on the narrower meaning of "apple", leading medieval artists to represent the fruit as an apple. [10] There is nothing in the Bible indicating that the forbidden fruit of the tree of knowledge was an apple ...