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  2. Posterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate...

    The function of the posterior cruciate ligament (PCL) is to prevent the femur from sliding off the anterior edge of the tibia and to prevent the tibia from displacing posterior to the femur. Common causes of PCL injuries are direct blows to the flexed knee, such as the knee hitting the dashboard in a car accident or falling hard on the knee ...

  3. Posterolateral corner injuries - Wikipedia

    en.wikipedia.org/wiki/Posterolateral_Corner_Injuries

    Injuries to the posterolateral corner can be debilitating to the person and require recognition and treatment to avoid long term consequences. [1] Injuries to the PLC often occur in combination with other ligamentous injuries to the knee; most commonly the anterior cruciate ligament (ACL) and posterior cruciate ligament (PCL). [2]

  4. Posterior cruciate ligament - Wikipedia

    en.wikipedia.org/wiki/Posterior_cruciate_ligament

    The PCL is located within the knee joint where it stabilizes the articulating bones, particularly the femur and the tibia, during movement.It originates from the lateral edge of the medial femoral condyle and the roof of the intercondyle notch [2] then stretches, at a posterior and lateral angle, toward the posterior of the tibia just below its articular surface.

  5. Isolation Exercises Are Essential to Maximize Your Workout Gains

    www.aol.com/isolation-exercises-essential...

    But perhaps more importantly, performing exercises that allow you to isolate individual muscle groups can help you eliminate muscle imbalances, more effectively rehab sports injuries, and ...

  6. The best knee braces of 2024 - AOL

    www.aol.com/lifestyle/best-knee-brace-174926952.html

    Best for: Meniscus Tear, ACL/PCL Injury, Sprain, Pain Relief | Material: ... easy-to-use brace to recover from an injury or prevent further damage during exercise, this one is a great choice. ...

  7. Packers CB Jaire Alexander reveals torn PCL in right knee ...

    www.aol.com/sports/packers-cb-jaire-alexander...

    A shoulder injury cost him 13 games in 2021, and he missed one game in 2022 with a groin injury. Last season, he was sidelined for three games because of a back injury.

  8. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    The brace should be worn for the first four to six weeks of rehabilitation, especially during physical exercise to prevent trauma to the healing ligament. Stationary bike exercises are the recommended exercise for active range of motion and should be increased as tolerated by the patient. Side-to-side movements of the knee should be avoided.

  9. 49ers star Christian McCaffrey leaves blowout loss to Bills ...

    www.aol.com/sports/49ers-star-christian...

    Christian McCaffrey's season may be over. The 49ers running back went down with a non-contact knee injury early in San Francisco's 35-10 loss to the Buffalo Bills on Sunday night.Head coach Kyle ...

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