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Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
Processed culinary ingredients are used to enhance unprocessed or minimally processed foods. Think salt, sugar, oil, vinegar and honey. Think salt, sugar, oil, vinegar and honey.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
An ultra-processed food, meanwhile, is made largely or entirely from oils, sugars, starches, and ingredients you wouldn’t buy yourself at the grocery store—things like hydrogenated fats ...
The NOVA system has four categories: unprocessed or minimally processed, processed culinary ingredients, processed foods, and ultra-processed foods. Processed foods are sold commercially, and they ...
The fall 2013 issue of Ms. promotes the need for higher fast food worker wages.. Criticism of fast food includes claims of negative health effects, animal cruelty, cases of worker exploitation, children-targeted marketing and claims of cultural degradation via shifts in people's eating patterns away from traditional foods.
The toxic environment is the result of ubiquity of unhealthy, processed foods, an increasingly sedentary lifestyle in which individuals spend more time watching TV and using computers than they spend exercising, the explosion of fast food restaurants, the enormous growth of portion sizes, the power of food advertising and marketing, and the ...
The average American gets more than 60% of their calories each day from ultra-processed foods. Eating lots of UPFs has been linked to many serious health problems, including diabetes and cancer.