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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Pancakes & Crepes – Boost your breakfast with extra protein by adding protein powder to pancake or waffle batter. Not only will it add a satisfying protein punch, but it also makes for a ...

  3. The Mountain Shared His Favorite Protein Pancake Recipe - AOL

    www.aol.com/mountain-shared-favorite-protein...

    Icelandic strongman and boxer Thor Bjornsson demonstrated how to make his go-to breakfast of protein pancakes in a new YouTube video.

  4. The ‘WH’ Test Kitchen Made 24 Cookies To Find The Best ...

    www.aol.com/wh-test-kitchen-made-24-151900223.html

    Banana Muffins. Just like the pancake batter test, Tina prepared a triple batch of banana muffins and added 30 grams of protein powder to each batch. While the muffins made with whey protein ...

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [17] [18] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [19] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

  7. Which of These 7 Protein Powders Is Right for Me? - AOL

    www.aol.com/7-protein-powders-115700573.html

    This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming ...

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  9. You Can Make Protein Powder at Home, and It Actually ... - AOL

    www.aol.com/protein-powder-home-actually-tastes...

    How to Make Homemade Protein Powder. To make this recipe, separately blend 1½ cups of raw pumpkin seeds and ½ cup of chia seeds until they are ground into powders. In a bowl, add your ground ...

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