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The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Israeli basketball player Yam Madar making a blind pass. Also known as a no-look pass, the blind pass is performed when a player looks in one direction but passes the ball to their target in another direction. Blind passes are risky and infrequently attempted, but when done correctly, they can confuse the defense.
Twenty-one, also called play21basketball, cutthroat, hustle, tip-it, noyceball, roughhouse, scutter, rough, or rebound [1] is a popular variation of street basketball.The game is played with any number of players on a half court, but typically when not enough players are available to at least play three-on-three.
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Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...
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