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2. Football strength - Wikipedia

   en.wikipedia.org/wiki/Football_Strength

   Football strength is a training regime, considered the most complex physical quality to be developed by an athlete. [1] The training regime, exercises used, how the exercises are performed, and the types of equipment all play important roles in achieving desired results.

3. 3 Drills NFL Prospects Use to Speed Up Their 40-Yard Dash - AOL

   www.aol.com/lifestyle/3-drills-nfl-prospects...

   NFL trainer Travelle Gaines shares three sprint mechanics drills he uses to show how he preps NFL Combine prospects to run the 40-yard dash as fast as possible.

4. Agility drill - Wikipedia

   en.wikipedia.org/wiki/Agility_drill

   Agility drills are used in the aim of improving sports agility, which is the ability to change direction and accelerate while in motion. Description [ edit ] The ability to change direction while in motion is very important in many sports but especially in team and dual sports.

5. Rondo (game) - Wikipedia

   en.wikipedia.org/wiki/Rondo_(game)

   FC Barcelona Femení in a rondo drill in 2023. A rondo is a type of game, similar to keep away, that is used as a training drill in association football (soccer). In a rondo, one group of players is tasked with keeping possession of the ball while completing a series of passes, while a smaller group of players (sometimes a single player) tries to take possession.

6. Three-cone drill - Wikipedia

   en.wikipedia.org/wiki/Three-cone_drill

   The three-cone drill, 3-cone drill or L-drill is a test performed by American football players. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts . It is most commonly seen at the NFL Combine in preparation for the NFL draft but is also an important measurement for collegiate recruiting .

7. Hurry-up offense - Wikipedia

   en.wikipedia.org/wiki/Hurry-up_offense

   The no-huddle offense is usually employed as part of a hurry-up offense, but it is not necessarily an attempt to snap the ball (begin the play) more quickly. Rather, the lack of huddle allows the offense to threaten to snap the ball quickly, denying the defending team time to substitute players and communicate effectively between coaches and players. [2]