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2. 3 Drills NFL Prospects Use to Speed Up Their 40-Yard Dash - AOL

   www.aol.com/lifestyle/3-drills-nfl-prospects...

   NFL trainer Travelle Gaines shares three sprint mechanics drills he uses to show how he preps NFL Combine prospects to run the 40-yard dash as fast as possible.

3. Hurry-up offense - Wikipedia

   en.wikipedia.org/wiki/Hurry-up_offense

   The hurry-up offense is nearly as old as football itself. [4] Huddles used to not exist. Michigan coach Fielding Yost was known as "Hurry up;" as he had Bennie Owen call signals for the next play even while still lying beneath the tackle pile from the previous snap. [4] John Heisman's 1899 Auburn Tigers team was noted for its speed. [5]

4. NFL Scouting Combine - Wikipedia

   en.wikipedia.org/wiki/NFL_Scouting_Combine

   The NFL Scouting Combine allows each participant three opportunities to run the drill, and the best time of the three attempts is recorded as that players' time. [13] The drill is designed to measure short-area quickness, lateral movement, flexibility and the speed at which a player can change directions.

5. Football strength - Wikipedia

   en.wikipedia.org/wiki/Football_Strength

   Football strength is a training regime, considered the most complex physical quality to be developed by an athlete. [1] The training regime, exercises used, how the exercises are performed, and the types of equipment all play important roles in achieving desired results.

6. Three-cone drill - Wikipedia

   en.wikipedia.org/wiki/Three-cone_drill

   The three-cone drill, 3-cone drill or L-drill is a test performed by American football players. It is primarily run to evaluate the agility, quickness and fluidity of movement of players by scouts . It is most commonly seen at the NFL Combine in preparation for the NFL draft but is also an important measurement for collegiate recruiting .

7. 40-yard dash - Wikipedia

   en.wikipedia.org/wiki/40-yard_dash

   In terms of judging a person's speed, the best method of timing is through lasers which start and stop the times when passed through. A laser start (from a stationary position) is more accurate for measuring pure speed as it does not register a runner's reaction time, however, this method of timing a 40-yard dash can affect the accuracy by as much as 0.5 seconds with the manual stopwatch method.