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  2. Lentil - Wikipedia

    en.wikipedia.org/wiki/Lentil

    The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.

  3. U.S. dietary guidelines should emphasize beans and lentils as ...

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    Eat more beans, peas and lentils as protein sources and decrease consumption of processed and red meat — those changes are among the recommendations detailed in a new report suggesting potential ...

  4. The 1 food you should be eating more of, according to ... - AOL

    www.aol.com/news/1-food-eating-more-according...

    Change 1: Eat more beans for better health. First and foremost, the committee recommends eating more beans, peas and lentils, while reducing the intake of red and processed meats. Beans, peas and ...

  5. Dal - Wikipedia

    en.wikipedia.org/wiki/Dal

    In Indian cuisine, dhal (also spelled daal or dal [1] pronunciation: ), parippu, pappu, or paruppu are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. India is the largest producer of pulses in the world. [ 2 ]

  6. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Well-known legumes include beans, chickpeas, peanuts, lentils, lupins, mesquite, carob, tamarind, alfalfa, and clover. Legumes produce a botanically unique type of fruit – a simple dry fruit that develops from a simple carpel and usually dehisces (opens along a seam) on two sides.

  7. Want to lower your cholesterol? Adding lentils to your diet ...

    www.aol.com/want-lower-cholesterol-adding...

    These findings, researchers said, further proved that eating pulses — a subsection of legumes that includes lentils, beans and peas — was a helpful strategy to lower the risk of disease, or ...

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