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Light tuna. Tuna is one of the most popular canned fish around. It's a convenient source of lean protein, versatile and cheap. According to the USDA, one can of the average light tuna packed in ...
The FDA says it's safe and beneficial for your health to eat two to three servings (usually 4 ounces) of fish per week, including canned tuna. However, they also recommend eating a variety of fish ...
Fortunately, eating more protein can support muscle mass and slow down the loss. People going through menopause should aim to consume about 1 to 2 grams of protein per kilogram of body weight.
Canned fish. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years. They are usually opened via a can opener, but sometimes have a pull-tab so that ...
Tuna - Wikipedia ... Tuna
Seafood - Wikipedia ... Seafood
So, is all canned tuna sold in the U.S. dolphin-safe? The short answer is no. As the National Oceanic and Atmospheric Administration (NOAA) noted, "While the vast majority of the canned tuna sold ...
Mercury in fish
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