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2. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. ... Whether you're trying to lose weight with a calorie deficit or ... KFC, Burger ...

3. The Best KFC Order for Weight Loss - AOL

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4. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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   Protein can also help people lose weight. ... Eating the same protein every day. Loving a protein so much that you eat it daily isn’t necessarily bad. But if chicken breast is the bee’s knees ...

5. Super Size Me - Wikipedia

   en.wikipedia.org/wiki/Super_Size_Me

   Super Size Me is a 2004 American documentary film directed by and starring Morgan Spurlock, an American independent filmmaker.Spurlock's film follows a 30-day period from February 1 to March 2, 2003, during which he claimed to consume only McDonald's food, although he later disclosed he was also drinking heavy amounts of alcohol.

6. This Is the Exact Amount of Protein You Need to Eat to Lose ...

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   It’s a huge misconception that losing weight means going hungry. While maintaining a calorie deficit does lead to weight loss, this doesn’t mean skipping meals or feeling famished.What’s ...

7. I want to lose weight and gain muscle. A dietitian said to ...

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   Jessica, 40, submitted an average day of eating to be reviewed for BI's Nutrition Clinic. ... Tip 5: Calories are king for fat loss. When it comes to weight loss, a calorie deficit, consuming less ...

8. Paul Kimelman - Wikipedia

   en.wikipedia.org/wiki/Paul_Kimelman

   Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

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