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These quotes are particularly great for recent high school and college graduates and students who may be feeling overwhelmed or unsure of their next steps in life, as they offer guidance and ...
Sure, all of these things can add to your happiness—especially that vacation in the Bahamas—but they won’t make you happy if they’re out of proportion. Balance, says Carl J. Sheperis, PhD ...
These motivational quotes for Wednesdays will help you power through hump day — take some inspiration from these famous figures and look at Wednesdays from a glass-half-full perspective ...
Hume posits that it is important to value and think well of oneself because it serves a motivational function that enables people to explore their full potential. [13] [14] The identification of self-esteem as a distinct psychological construct has its origins in the work of philosopher and psychologist, William James. James identified multiple ...
A mismatch of challenge for someone of low skills results in a state of anxiety and feeling overwhelmed; insufficient challenge for someone highly skilled results in boredom. [70] A good example of this would be an adult reading a children's book. They would not feel challenged enough to be engaged or motivated in the reading.
In a review for The National, Alice Haine notes that the book "has the necessary ingredients to boost those feeling a little overwhelmed by the pressures of work and home life." [22] Publishers Weekly noted that book had "an appealing style and energy." [2] It has won a total of 12 book awards and been translated into 26 languages.
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Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.