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  2. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Delayed sleep phase disorder ( DSPD ), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body ...

  3. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    Nocturnal penile tumescence ( NPT) is a spontaneous erection of the penis during sleep or when waking up. Along with nocturnal clitoral tumescence, it is also known as sleep-related erection. Colloquially, the term morning wood, or less commonly, morning glory is also used, [ 1] although this is more commonly used to refer specifically to an ...

  4. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue describes a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  5. It's normal to feel tired on travel days: Why it happens ...

    www.aol.com/youre-not-alone-why-traveling...

    Time, intention and patience are your best tools for combating sleepiness when you travel. “Things like melatonin can be helpful, but the good-old-fashioned using light and activity is the most ...

  6. Mom Details How Her Teen Ended Up Stranded in NYC for 5 ... - AOL

    www.aol.com/mom-details-her-teen-ended-140739043...

    I thought she was just going to stay the night in the hotel, get up in the morning, and fly home," she notes. However, the following morning, Jenn learned that this was just the beginning of a ...

  7. How to avoid the worst of jet lag and maximize your travel time

    www.aol.com/lifestyle/avoid-worst-jet-lag...

    LONDON (AP) — It's the bane of many travelers: jet lag. Nobody wants to lose out because they're too tired to enjoy the delights of their vacation spot.

  8. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    Myalgic encephalomyelitis/chronic fatigue syndrome ( ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, sleep issues and problems with memory or concentration. Further common symptoms include dizziness, nausea and pain. [ 3] The hallmark symptom is a worsening of the illness ...

  9. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency[ 2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.