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2. The Drain Game: The Boom in Lymphatic Drainage - AOL

   www.aol.com/lifestyle/drain-game-boom-lymphatic...

   A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids ...

3. This Unconventional Workout Tool Can Improve Circulation And ...

   www.aol.com/unconventional-workout-tool-improve...

   Your lymphatic system goes hand-in-hand with your circulatory system, Yu adds. So, just as a vibration plate can help your circulation, it can aid lymphatic drainage, too.

4. Physical Therapists And Athletes Swear This Handheld Tool ...

   www.aol.com/lifestyle/physical-therapists...

   “[Muscle scraping] can help increase blood circulation to facilitate tissue healing and reduce muscle soreness, decrease muscle spasms and tension, improve lymphatic drainage, enhance mobility ...

5. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the liver, to be filtered and removed. Lymph also carries lymphocytes and other immune system ...

6. Lymphatic pump - Wikipedia

   en.wikipedia.org/wiki/Lymphatic_pump

   The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.

7. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

8. Why a Lymphatic Drainage Massage May Be the Answer to Your ...

   www.aol.com/why-lymphatic-drainage-massage-may...

   Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects. ... 800-290-4726 more ways to reach us.

9. Manual lymphatic drainage - Wikipedia

   en.wikipedia.org/wiki/Manual_lymphatic_drainage

   Manual lymphatic drainage was pioneered by the Danish doctors Emil Vodder and Estrid Vodder in the 1930s [2] for the treatment of chronic sinusitis and other immune disorders. While working on the French Riviera treating patients with chronic colds, the Vodders noticed these patients had swollen lymph nodes. In 1932, at a time when the ...