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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2]

  3. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  5. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

  6. Lonsdale (clothing) - Wikipedia

    en.wikipedia.org/wiki/Lonsdale_(clothing)

    Lonsdale is a British sports equipment, textile and footwear brand focused on boxing and mixed martial arts established in London in 1960. Former boxer Bernard Hart started the brand as a boxing equipment company, but it eventually branched out into clothing as well.

  7. Focus mitt - Wikipedia

    en.wikipedia.org/wiki/Focus_mitt

    Focus mitts front and reverse sides. A focus mitt is a padded target attached to a glove and usually used in training boxers and other combat athletes.. The use of focus mitts is said to have come about as Muay Thai and Far Eastern martial arts made their way toward the United States in the late 1700s.

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Outline of martial arts - Wikipedia

    en.wikipedia.org/wiki/Outline_of_martial_arts

    The following outline is provided as an overview of and topical guide to martial arts: Martial arts – systems of codified practices and traditions of training for combat. While they may be studied for various reasons, martial arts share a single objective: to physically defeat other persons and to defend oneself or others from physical threat.

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