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2. 25 Best Keto Foods for Weight Loss - AOL

   www.aol.com/25-best-keto-foods-weight-162211823.html

   Nutrition (Per 1 cup serving): Calories: 22.5 Fat: 0.8 g (Saturated Fat: g) Sodium: 747 mg Carbs: 3.6 g (Fiber: 2.4 g, Sugar: 1.6 g) Protein: 1.7 g. Kimchi is an easy way to add flavor to a ...

3. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet results in adaptive changes to brain energy metabolism that increase the energy reserves; ketone bodies are a more efficient fuel than glucose, and the number of mitochondria is increased. This may help the neurons to remain stable in the face of increased energy demand during a seizure, and may confer a neuroprotective ...

4. 27 keto snacks to help you stick to your goals - AOL

   www.aol.com/lifestyle/27-keto-snacks-help-stick...

   Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there.It topped Google's list of most searched ...

5. 5 expert-approved ways to reduce artificial sweeteners in ...

   www.aol.com/news/5-expert-approved-ways-reduce...

   Artificial sweeteners may also be in food and drink advertised as “healthy“ or as part of a popular diet such as paleo and keto-friendly, said Julia Zumpano, a registered dietitian at the ...

6. Ragnar Berg - Wikipedia

   en.wikipedia.org/wiki/Ragnar_Berg

   Ragnar Berg (September 1, 1873 – March 31, 1956) [1] was a Swedish-born biochemist and nutritionist who worked most of his adult life in Germany. He is best known for his theories on the importance of acid-base balance and inorganic minerals like calcium in the diet; later in life he endorsed vegetarianism and ways to prolong the human life span.

7. Forks Over Knives - Wikipedia

   en.wikipedia.org/wiki/Forks_Over_Knives

   Through an examination of the careers of American physician Caldwell Esselstyn and professor of nutritional biochemistry T. Colin Campbell, Forks Over Knives claims that many diseases, including obesity, cardiovascular diseases, and cancer, can be prevented and treated by eating a whole-food, plant-based diet, avoiding processed food and food from animals.