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Dietitian Chris Mohr, nutritional adviser for Fortune Recommends, tells Yahoo Life that a great alternative to soda and alcohol is “sparkling water spruced up with some fresh juice, fruit or ...
But much like white bread or sweetened soda, the carbs in beer (both alcoholic and non-alcoholic) contain little to no nutritional value because they lack vitamins, minerals, and fiber.
G rowing up, Olivia Dreizen Howell, 39, “lived on” diet soda. So did her family. So did her family. At a family reunion in 1996, everyone sported T-shirts with their shared surname in Diet ...
If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup.
Soda Swap. Before the World Health Organization’s announcement that the artificial sweetener aspartame could cause cancer, diet soda was considered the lesser of two evils. And although some ...
It’s common knowledge that excessive drinking can lead to a whole host of health problems: High blood pressure, heart disease, digestive issues, liver disease and the list goes on.
These can really be a good first step for anyone looking to cut back on their soda intake because drinks made with artificial and natural sugar substitutes are so sweet.
A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found in only a few foods ...