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  2. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  3. 7 Day Anti-Inflammatory Meal Plan for Weight Loss ... - AOL

    www.aol.com/7-day-anti-inflammatory-meal...

    Breakfast ( 423 Calories) 1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. A.M. Snack ( 42 Calories) 1/2 cup blueberries. Lunch ( 401 Calories) 1 serving Hearty Chickpea ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  5. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

  6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/lifestyle/try-7-day-high-protein...

    Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing certain foods and seasonings when consuming an anti-inflammatory, high-protein plan that might help ...

  7. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    A 2021 Biomedicines review found that following an anti-inflammatory diet plan could increase a person's intake of healthy compounds, decrease disease risk and promote healthy aging.

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