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  2. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/30-days-healthy-dinners-ready...

    View Recipe. 20-Minute Broccoli-Feta Soup. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall , Prop Stylist: Shell Royster ... View Recipe. Mushroom-Ricotta Tartines. ... View Recipe ...

  3. Chicken and broccoli - Wikipedia

    en.wikipedia.org/wiki/Chicken_and_broccoli

    The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast. [3] The chicken is often velveted to tenderize it. [4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine. [5] [6] [7] Some recipes substitute Shaoxing wine with sherry. [8]

  4. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    For a similar homemade high-protein meal, try: Cajun Shrimp and Sausage Stir-Fry. Target Best Budget-Friendly High-Protein Frozen Meal: Healthy Choice Simply Steamers Frozen Chicken Broccoli Alfredo

  5. Allrecipes.com - Wikipedia

    en.wikipedia.org/wiki/Allrecipes.com

    Allrecipes.com, Inc. is a food-focused online social networking service headquartered in Seattle, Washington. The company was founded by University of Washington archaeology students Tim Hunt, Carl Lipo, Mark Madsen, Michael Pfeffer, David Quinn , and Dan Shepherd.

  6. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  7. Beef and broccoli - Wikipedia

    en.wikipedia.org/wiki/Beef_and_broccoli

    The dish is prepared by stir-frying sliced steak and broccoli florets with oyster or soy sauce and aromatics such as garlic and ginger. Sugar or honey may be used to sweeten the sauce. [7] Corn starch is commonly used to tenderize the beef and thicken the sauce. [8] [9]

  8. Cream of broccoli soup - Wikipedia

    en.wikipedia.org/wiki/Cream_of_broccoli_soup

    Cream of broccoli soup is a soup prepared with broccoli, stock, and milk or cream as primary ingredients. Ingredient variations exist, as do vegan versions. It is also a commercially, mass-produced soup, often sold in cans. Several recipes use canned cream of broccoli soup as an ingredient, [1] such as its use with cooked chicken dishes and as ...

  9. 1, 2, 3 Cheddar Broccoli Casserole Recipe - AOL

    www.aol.com/food/recipes/1-2-3-cheddar-broccoli...

    Preheat oven to 350°. Combine Double Cheddar Sauce with broccoli in 1-1/2-quart casserole. Evenly top with bread crumbs combined with Spread. Bake uncovered 20 minutes or until bread crumbs are ...