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  2. Modified citrus pectin - Wikipedia

    en.wikipedia.org/wiki/Modified_Citrus_Pectin

    Modified citrus pectin (also known as citrus pectin, and MCP) is a modified, more digestible form of pectin. It is obtained from the peels, seeds and pulp of citrus fruits using a chemical extraction process. [1] In general, pectin is a gel-forming polysaccharide from plant cell walls, especially apple and citrus fruits.

  3. Pectin - Wikipedia

    en.wikipedia.org/wiki/Pectin

    Pectin is composed of complex polysaccharides that are present in the primary cell walls of a plant, and are abundant in the green parts of terrestrial plants. [5] Pectin is the principal component of the middle lamella, where it binds cells. Pectin is deposited by exocytosis into the cell wall via vesicles produced in the Golgi apparatus. [6]

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  5. 5 fruit myths dietitians want you to stop believing ... - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...

  6. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    (Veggies tend to be more nutrient-dense and contain less sugar than fruit, hence the larger serving suggestion.) Raw fruits and veggies are easy to grab and go, so it’s simple to sneak them into ...

  7. List of citrus fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_citrus_fruits

    Clymenia fruits are a small hesperidium, a citrus fruit. Sweet and lemony in flavor, the tangerine-sized fruits are highly segmented, with yellow pulp, and a leathery rind. They contain a large number of polyembryonic seeds. Clymenia platypoda B.C.Stone Clymenia platypoda: Clymenia polyandra (Tanaka) Swingle Clymenia polyandra

  8. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    Fruit jam must have at least 45% fruit and may contain added pectin to compensate for the natural pectin level found in the fruit. Fruit jam with pectin need only contain 27% fruit and is allowed to contain added acidity to compensate for the natural acidity of the fruit. [40] [41] In Canada, the Food and Drug Regulations of the Food and Drugs ...

  9. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet, a program that adheres to this notion, was developed by medical professionals based on scientific research, so you can trust that this program is based on science, and not ...