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  2. Elephantiasis - Wikipedia

    en.wikipedia.org/wiki/Elephantiasis

    Elephantiasis, often incorrectly called elephantitis, is the enlargement and hardening of limbs or body parts due to tissue swelling . [1] [2] It is characterised by edema, hypertrophy, and fibrosis of skin and subcutaneous tissues, due to obstruction of lymphatic vessels . [2] It may affect the genitalia. [2]

  3. Podoconiosis - Wikipedia

    en.wikipedia.org/wiki/Podoconiosis

    Podoconiosis causes bilateral yet asymmetrical leg swelling with overlying firm nodules. Early on, symptoms may include itching, tingling, widening of the forefoot, and swelling which then progress to soft edema, skin fibrosis, papillomatosis, and nodule formation resembling moss, giving rise to the disease's alternate name of "mossy foot" in some regions of the world. [3]

  4. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/lifestyle/10-best-leg-day-exercises...

    Photo: Shutterstock. Design: Eat This, Not That!Squats, deadlifts, leg press, and walking lunges are just some of the go-to exercises you might perform during your leg workouts. While these staple ...

  5. Milroy's disease - Wikipedia

    en.wikipedia.org/wiki/Milroy's_disease

    Milroy's disease (MD) is a familial disease characterized by lymphedema, commonly in the legs, caused by congenital abnormalities in the lymphatic system. Disruption of the normal drainage of lymph leads to fluid accumulation and hypertrophy of soft tissues. [2] [3]

  6. How Many Weekly Leg Workouts Do You Need To Build Strength? - AOL

    www.aol.com/many-weekly-leg-workouts-build...

    RELATED: The 10 Best 'Leg Day' Exercises, According to a Trainer. The Most Effective Workouts To Build and Maintain Leg Strength. Shutterstock.

  7. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/lifestyle/best-leg-exercises-build...

    The Best Leg Exercises for Lower Body Workouts Bodyweight Squat. Why: This is a great leg move that can go anywhere with you, and it’s trickier than you may think. Most people make the mistake ...

  8. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  9. How To Maintain Your Leg Strength as You Ageā€”and Why ... - AOL

    www.aol.com/maintain-leg-strength-age-why...

    It’s important to show leg day some TLC, especially as you age. After all, your legs are necessary to help you stand up, walk around, maintain good posture, and boost your overall fitness.

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