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Nutrition: 80 calories, 1.5 g fat (0.2g sat fat) 500 mg sodium, 15 g carbs (3 g fiber, 10 g sugar), 2 g protein. This marinara sauce appears to be generally lower in calories, however, when you ...
And the American Heart Association recommends no more than 36 grams of added sugar per day for men and 25 grams for women. ... Aim for less than 5 grams of total fat per 100-gram serving of pasta ...
Totals: 1,750 calories, 90 grams of protein, 57 grams of fat, 120 grams of carbohydrates If you want more: Grab some popcorn (150 calories) at lunch and fruit (100 calories) as a dinnertime side.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Linguine (Italian: [liŋˈɡwiːne], lit. ' little tongues '; [1] English: / l ɪ ŋ ˈ ɡ w iː n i /; sometimes anglicized as linguini) [2] [3] is a type of Italian pasta similar to fettuccine and trenette, but elliptical in section rather than flat.
Like other pasta, spaghetti is made of milled wheat, water, and sometimes enriched with vitamins and minerals. Italian spaghetti is typically made from durum-wheat semolina. [3] Usually the pasta is white because refined flour is used, but whole wheat flour may be added. [4] Spaghettoni is a thicker form of spaghetti, while spaghettini is a ...
Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.
When I think about foods that deliver on comfort, tradition and enjoyment, pasta is at the top of the list. In fact, pasta is a staple in the Mediterranean diet and can be culturally diverse.