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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

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    “Younger kimchi is great on the table as banchan, a grouping of small Korean condiments/side dishes, while more mature kimchi is best used for cooking in stir fries, stews and savory pancakes ...

  3. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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  4. Can eating kimchi prevent obesity? Is writing by hand good ...

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    Kimchi may ward off obesity A study published in the journal BMJ Open investigated whether eating kimchi — a popular Korean dish made of seasoned fermented vegetables such as cabbage — is ...

  5. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi [1] (백김치) or white kimchi [1] is a variety of kimchi made without the chili pepper powder commonly used for fermenting kimchi in Korean cuisine. [2] Baek kimchi has a mild and clean flavor, which appeals to children and the elderly, to whom the regular kimchi might be too spicy. [3]

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  7. Eating kimchi every day could help stave off weight gain, new ...

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    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  8. Gochujang - Wikipedia

    en.wikipedia.org/wiki/Gochujang

    Gochujang ingredients reported in Jeungbo sallim gyeongje were 18 litres (19 US quarts) of powdered and sieved meju (fermented soybeans), 540 mL (18 + 1 ⁄ 2 US fl oz) of chili powder, and 1.8 L (1 + 7 ⁄ 8 U.S. qt) of glutinous rice flour, as well as soup soy sauce for adjusting the consistency. [15]

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