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  2. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    Lucky for us, sauerkraut is incredibly easy to make at home. All you need is cabbage, salt, water and a jar to store it in. Here’s an e asy-to-follow recipe f rom The Real Food Dietitians ...

  3. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt.

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    In Bulgarian cuisine sauerkraut is known as "кисело зеле", and many of traditional Bulgarian dishes is made with sauerkraut, like свинско със зеле(pork with sauerkraut), сарми(cabbage rolls), зелник(Bulgarian banitsa with sauerkraut), капама(sausage and meat with cabbage rolls and sauerkraut in clay pot ...

  5. Suan cai - Wikipedia

    en.wikipedia.org/wiki/Suan_cai

    Adding nutrients to suan cai can reduce the fermentation time and nitrite content of suan cai, for example, Asp, Thr, Glu, Cys, Tyr, Mg2+, Mn2+ and inosine.With the condition of 10 °C (50 °F), the fermentation time of suan cai is reduced by 5 days compared with that of unsupplemented suan cai, and the nitrite content of suan cai supplemented with these nutrients was approximately 0.7 times ...

  6. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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  7. List of German dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_German_dishes

    The East Prussian name for fried bacon or pork belly as well as for a simple dish of diced pancetta or pork belly and onions. Tilsiter cheese: Cheese A light yellow semi-hard smear-ripened cheese, created in the mid-19th century by Prussian-Swiss settlers, the Westphal family, from the Emmental valley.

  8. Kraut juice - Wikipedia

    en.wikipedia.org/wiki/Kraut_juice

    Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.

  9. Pao cai - Wikipedia

    en.wikipedia.org/wiki/Pao_cai

    Many local families in Sichuan have pao cai jars at home. [12] In industrial production, Sichuan pao cai is classified into three categories: fermented pickles, instant pickles, and other pickles. [15] Fermented pickles are firstly soaked in salted water for fermentation and then add bittern or solution in it. [15]