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2. Cycling Burns More Than Double the Calories of Walking—and ...

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   Moderate Intensity: Walking at about 2.8 to 3.4 mph on a first, level surface = 3.8 MET = 259 calories per hour. High Intensity: Walking at about 3.5 to 3.9 mph at a brisk pace on a first surface ...

3. Best walking workout: Here's how to start walking for exercise

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   "[That said], an average number for calories burned during a 30-minute walk at 3.5 miles per hour is 107 to 159 for a person weighing 125 to 185 pounds, but this can vary based on additional factors."

4. These 10 exercises burn the most calories for weight loss - AOL

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   A long, steady bike ride can burn up to 500 to 700 calories in an hour, Saltos says. “If you want to up the intensity with intervals of sprinting on a stationary bike for 20 seconds, and resting ...

5. How to burn twice as many calories while walking - AOL

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   Walking at a Moderate Pace (3 mph) 15 minutes: 60 calories. 30 minutes: 112 calories. 1 hour: 225 calories. Walking at a Fast Pace (4-5 mph) 15 minutes: 100 calories

6. Bicycle performance - Wikipedia

   en.wikipedia.org/wiki/Bicycle_performance

   According to a study a human at 70 kg (150 lb) requires about 60 watts to walk at 5 km/h (3.1 mph) on firm and flat ground, [6] while according to a calculator at kreuzotter.de the same person and power output on an ordinary bicycle will travel at 15 km/h (9.3 mph), [7] so in these conditions the energy expenditure of cycling is about one-third ...

7. Here’s How Many Calories You Actually Burn Walking A Mile ...

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   Plus, ways to burn even more. For premium support please call: 800-290-4726 more ways to reach us

8. Preferred walking speed - Wikipedia

   en.wikipedia.org/wiki/Preferred_walking_speed

   Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...

9. List of world records in track cycling - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   1 km time trial: 1:06.144 Anastasiia Voinova Russia 8 August 2019 Saint Petersburg, Russia 3000m individual pursuit (sea level) 3:15.663 Chloé Dygert United States 19 October 2024 World Championships: Ballerup, Denmark [22] 3000m team pursuit [d] (progression) 3:14.051 Dani King Laura Trott Joanna Rowsell Great Britain 4 August 2012 Olympic Games