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2. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Related: 19 Places Where Diabetics Can Safely Eat Out. ... Packaged fruit leathers and dried fruits are too sugar-dense a treat for a diabetic. Fruit should always be eaten whole. Occasionally, a ...

3. 4 Science-Backed Reasons People with Diabetes Can Eat Fruit ...

   www.aol.com/lifestyle/4-science-backed-reasons...

   Fruit has a much lower impact on blood sugar levels than other foods like candy and soda. 4 Science-Backed Reasons People with Diabetes Can Eat Fruit Worry-Free Skip to main content

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

6. Fruitarianism - Wikipedia

   en.wikipedia.org/wiki/Fruitarianism

   Consuming high amounts of fruit also poses a risk to those who are diabetic or pre-diabetic, due to the negative effect that the large amounts of sugar in fruits has on blood sugar levels. [22] These high levels of sugar mean that fruitarians are at a higher risk for tooth decay. [ 22 ]

7. Dried fruit consumption linked to lower type 2 diabetes risk ...

   www.aol.com/dried-fruit-consumption-linked-lower...

   While dried fruits are convenient, tasty, and full of nutrients, they are also high in natural sugars, a concern for people hoping to avoid type 2 diabetes. Experts recommend eating dried fruits ...