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2. The 9 Best Free Sleep Meditation Apps - AOL

   www.aol.com/lifestyle/9-best-free-sleep...

   Poor sleep can seriously affect your quality of life , but sometimes counting sheep just doesn’t cut it. (You know, like at 3 a.m. when you wake... The 9 Best Free Sleep Meditation Apps

3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

   www.aol.com/doctors-type-noise-best-deep...

   Smart White Noise Machine. With 10 volume settings and thousands of positive reviews, this white noise machine from SNOOZ is anything but a snoozefest—and it comes with an easy-to-use app for ...

4. How to Find Your Right Noise for the Best Sleep Ever - AOL

   www.aol.com/lifestyle/noise-best-sleep-ever...

   Most people think of white noise as a sort of consistent, fuzzy sound that, when utilized correctly, can drown out the sleep-destroying car alarm going off across the street or mute the yap-yap ...

5. Endel (app) - Wikipedia

   en.wikipedia.org/wiki/Endel_(app)

   Endel is a paid generative music app that creates personalized sound environments (called soundscapes) to match user activities.The app provides preset modes for relaxation, focus, sleep, and moving, and reacts to time of the day, weather, heart rate, and location to create unique compositions.

6. Hallow (app) - Wikipedia

   en.wikipedia.org/wiki/Hallow_(app)

   Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] The Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

7. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

8. 5 Great Sound Machines That Will Transform Your Sleep - AOL

   www.aol.com/5-great-sound-machines-sleeping...

   These are the best sound machines to help you sleep soundly through the night in 2024. ... An optional companion app unlocks additional features, like a timer, a nightlight, and a remote control. ...

9. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Sleep problems are found to be correlated with poor well-being and low quality of life. [1] Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults ...